ADHD Education That Works — For Real Life
Learn real-world strategies from ADHD experts to help you or your child thrive with ADHD. Courses are available anytime from anywhere.
Choose from full courses or quick lessons—whatever fits your schedule and goals.
Discover how hormonal changes influence ADHD symptoms, motivation, and emotional regulation across life stages. Implement practical strategies for effective management.
$19
Struggle with follow-through, working memory, or getting started? This on-demand replay delivers real-world executive function strategies you can use today — no theory, no perfection, just tools that work for ADHD brains.
$49
A real-world course for adults with ADHD who want strategies that actually stick. Understand how ADHD impacts motivation, organization, emotions, and daily routines — and learn tools that make life easier to manage. In development — join the waitlist
$59
Listen to expert-led ADHD audio sessions designed for parents, adults, and educators. Gain practical strategies on executive functioning, family-school collaboration, emotional regulation, and daily life management. Includes handouts and certificates
$89
Forget rules, pressure, and perfect routines. This mini course offers simple, real-life ways to get moving—no gym required. Learn how to build ADHD-friendly habits using play, dopamine, and movement that actually fits your life.
$25
Struggling to fall asleep or stay asleep? This mini-course offers practical, ADHD-friendly strategies to improve your sleep routine, reduce restlessness, and boost daily focus. Learn how small changes can lead to better rest and better days.
$25
This mini-course focuses on how nutrition impacts focus, energy, and mood in adults with ADHD. You'll learn simple, sustainable strategies you can start using right away—no diets, no pressure, just real-life guidance that works.
$25
Are you ready to take control of your health while managing ADHD? This course offers practical strategies to improve your nutrition, sleep, exercise, and personal care.
$79
ADHD makes productivity harder. This course gives you real strategies to get things done, even when focus, motivation, and follow-through are tough.
$79
Designed for adults with ADHD, this self-paced, expert-led series offers practical tools to boost productivity, manage emotions, and build lasting habits—strategies that work at home, at work, and in daily life.
$215
Tackle midlife with confidence. Learn to manage money, reduce stress, set boundaries, and prevent burnout. Get expert tools to build healthy habits, plan for retirement, and thrive—mentally, emotionally, and financially—with ADHD.
$79
Help your teen with ADHD prepare for the transition to college life. This mini-course gives parents tools to support independence, time management, and academic success—so your teen can start college with confidence.
$20