Products
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A2A Exercise That Fits Life with ADHD
CourseForget rules, pressure, and perfect routines. This mini course offers simple, real-life ways to get moving—no gym required. Learn how to build ADHD-friendly habits using play, dopamine, and movement that actually fits your life.
$25
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A2A Better Sleep with ADHD
CourseStruggling to fall asleep or stay asleep? This session offers practical, ADHD-friendly strategies to improve your sleep routine, reduce restlessness, and boost daily focus. Learn how small changes can lead to better rest and better days.
$25
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A2A Healthy Eating with ADHD
CourseThis course focuses on how nutrition impacts focus, energy, and mood in adults with ADHD. You'll learn simple, sustainable strategies you can start using right away—no diets, no pressure, just real-life guidance that works.
$25
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A2A Health & Wellness with ADHD
CourseAre you ready to take control of your health while managing ADHD? This course offers practical strategies to improve your nutrition, sleep, exercise, and personal care.
$80
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A2A Practical Ways to Boost Productivity with ADHD
CourseADHD makes productivity harder. This course gives you real strategies to get things done, even when focus, motivation, and follow-through are tough.
$89
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A2A: Adult Training on ADHD
Bundle$215
You can receive a discounted price!
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