Health & Wellness with ADHD Bundle

Build sustainable habits for energy, focus, and emotional balance. This track connects physical health, hormones, and mental well-being through practical, ADHD-friendly strategies.

 Valued at $177 — Save 21% 

Why This Track Matters

ADHD affects more than attention — it touches sleep, hormones, nutrition, and emotional well-being. This bundle connects these factors to help adults live with less overwhelm and more stability.

Balance Body & Mind

Learn how ADHD interacts with physical wellness and develop practical, sustainable habits.

Navigate Hormonal Shifts

Understand the unique impact of hormones, aging, and ADHD in midlife and beyond.

Build Lasting Routines

Transform insight into action with tools for rest, nutrition, and daily routines that stick.

What’s Included

  • 🧠 Health & Wellness with ADHD — $79
  • 🌿 Midlife with ADHD: Tools to Thrive — $79
  • 💫 Understanding ADHD in Midlife Women: Hormones, Aging & Daily Life — $19

Trusted Tools for Everyday Well-Being

Thousands of adults use CHADD’s expert-led health and wellness courses to strengthen focus, balance, and resilience in daily life.

Live Healthier with ADHD

Get lifetime access for $139 — or log in as a CHADD member for $111. Explore wellness strategies designed for the ADHD brain.

Secure checkout through CHADD’s Thinkific platform.

Bundle includes

Here are all the products that are included in your bundle.