What You’ll Learn

• Jump-start tasks when motivation is low.
• Reduce overwhelm by breaking work into doable steps.
• ADHD-friendly strategies for time, transitions, and planning.
• Tools to rebuild momentum after distraction, burnout, or shame.
• “Good enough” systems that work even when life isn’t perfect.

Who this is for

• Adults with ADHD who want practical tools, not theory.
• Parents helping teens or young adults build executive skills.
• Professionals and clinicians who support neurodivergent learners.

What’s included

• Three expert-led session replays (captioned).
• Downloadable “Top 5 Executive Function Quick Wins” sheet.
• Lifetime access — watch anytime, at your pace.
• Mobile and desktop streaming.
• CHADD credibility and evidence-informed guidance.

Discover your potential, starting today