Building Your Networking Foundation
Stop avoiding networking. Start using a system that works. Designed specifically for people with ADHD who want real career momentum — without overwhelm.
Session 1 • Standalone Training
Video instruction, guided reflection, and practical tools you can use immediately.
Networking requires executive functioning, emotional regulation, organization, and follow-through.
For many people with ADHD, that combination creates hesitation, avoidance, or inconsistency. This training gives you a repeatable structure you can rely on — even when motivation is low.
Structured video instruction
Guided reflection and application exercises
Downloadable networking tracker
Professional outreach templates
Strength-based elevator pitch framework
Certificate of Completion
Want the complete career system?
This session focuses on networking. If you want to build a full job search and interview strategy, explore the complete ADHD & Employment course and save when you purchase all three sessions together.
Stop waiting for networking to feel easier. Start using a system that works.
🧭 0.1 Training Navigation
📘 0.2 Training Overview
🏛️ 0.3 About CHADD
🌐 0.4 CHADD’s Online Communities
📝 0.5 Pre-Course Survey
👥 0.6 Meet the Presenter
🚀 0.7 Introduction Complete – You’re Ready
🧭 1.1 Overview: Building Your Networking Foundation
🎥 1.2 Foundations of Effective Networking
💭 1.3 Reflection: Choose Your Starting Circle & Micro-Goal
🧩 1.4 Practice: Choose Your Entry Point
🎥 1.5 Set One Networking Goal & Start the Conversation
💭 1.6 Reflection: Starting the Conversation
🧩 1.7 Practice: Rehearse the First 30 Seconds
🎥 1.8 Following Up & Building Momentum
💭 1.9 Reflection: What Stops You From Following Up?
🧩 1.10 Practice: Send a Follow-Up + Set a Reminder
🎥 1.11 Talking About Yourself: Build a Clear Elevator Pitch
💭 1.12 Reflection: Where Do You Minimize Your Strengths?
🧩 1.13 Practice: Refine + Use Your Pitch
🎞️ 1.14 Q&A: Real Networking Questions
📄 1.15 Resource Library: Slides, Handouts & Transcripts
🌱 1.16 Training Wrap-Up: Structure Builds Confidence
2.1 Post-Training Survey
🏅 2.2 Certificate + Next Steps
🎯 2.3 More Resources from CHADD