Adult to Adult Training Program

Independent Adult Living

  • Icon & text

    Learners will navigate through six modules to understand transitioning into a new place,organizing spaces and paperwork, self and home care, time and task management, and financial planning. Lessons will also teach on apartment hunting, grocery routines, sleep schedules, and how to pay bills. Each module includes a starter kit complete with resources to provide and support and raise awareness.

  • About A2A

    Modeled after CHADD’s successful Parent to Parent: Family Training on ADHD, Adult to Adult is a self-paced course on the latest information on best practices, strategies, and research-based information. Adult to Adult will help you navigate the challenges from ADHD in your career and workplace, health and wellness, and relationships.

  • About CHADD

    Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD), is a national nonprofit organization that improves the lives of people affected by ADHD through education, advocacy, and support.

Course Curriculum

  • 1
    Module 0: Course 2 Introduction
  • 2
    Module 1: Your New Apartment
  • 3
    Module 2: Organizing Spaces & Things
  • 4
    Module 3: Self & Home Care
  • 5
    Module 4: Time & Task Management
  • 6
    Module 5: Minding Your Money
  • 7
    Module 6: Course 2 Conclusion
  • 0.1 Course Navigation 0.2 Course Overview 0.3 Course Objectives 0.4 About CHADD 0.5 CHADD's Online Communities 0.6 Pre-Evaluation
  • 1.1 Module 1 Overview 1.2 Renter Vocabulary 1.3 Apartment Renting Basics 1.4 Thinking About Your First Apartment 1.5 Apartment Hunting 1.6 Signing a Rental Agreement 1.7 Tips for Moving to Your First Apartment 1.8 Transitioning To Your First Place 1.9 Setting Up Utilities 1.10 Your New Apartment Quiz 1.11 Module 1 Starter Kit ~BONUS INFO
  • 2.1 Module 2 Overview 2.2 Getting Started 2.3 Seven Steps to Organization 2.4 Organizing Paperwork 2.5 Organizing Medical Records 2.6 Eight Ways to Maintain a Newly Organized Space 2.7 Organizing Spaces & Things Quiz 2.8 Module 2 Starter Kit ~ BONUS INFO
  • 3.1 Module 3 Overview 3.2 What Is Self-Care? 3.3 Scheduling Self-Care 3.4 Grocery Routine 3.5 Fitness Schedule 3.6 Social Adjustments 3.7 Sleeping Habits 3.8 The Practice of Mindfulness 3.9 Self & Home Care Quiz 3.10 Module 3 Starter Kit ~ BONUS INFO
  • 4.1 Module 4 Overview 4.2 Organizing Tasks 4.3 Managing Your Tasks & Appointments Apps 4.4 Creating To-Do Lists 4.5 Using To-Do Lists 4.6 The Science of Time Management 4.7 The Procrastination Iceberg 4.8 Binaural Beats Technology 4.9 Time & Task Management Quiz 4.10 Module 4 Starter Kit ~ BONUS INFO
  • 5.1 Module 5 Overview 5.2 Small Financial Steps 5.3 Creating Financial Goals 5.4 Your Spending Plan 5.5 Money Management Tips 5.6 Curb Impulse Spending 5.7 Managing Credit Card Debt 5.8 Money Management Apps 5.9 Minding Your Money Quiz 5.10 Module 5 Starter Kit ~ BONUS INFO
  • 6.1 Post-Evaluation 6.2 Congratulations!

Pricing

Available for free through Sunday, November 8. Beginning Monday, November 9 this course is on sale and discounted for $19.99 for COVID-19 relief. Regular course price is $49.99.

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