Adulting with ADHD: Life Skills for Daily Success

Build routines, stay organized, and take charge of your time, space, and money—step by step.

 Enroll – Start Today ($79) 

💡 CHADD Member Discount

Members pay $63. Pricing updates automatically after you log in.

Log in  |  Join now

About CHADD
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) is the leading national nonprofit providing education, advocacy, and support for ADHD. Course content is science-based and evidence-informed, aligned with current clinical guidance.

Who this helps

• Young adults building independence (moving out, first apartment, first job)
• Anyone with ADHD who wants simple, repeatable routines for daily life
• Parents/mentors helping a young adult launch successfully

What You'll Achieve

• Create a weekly rhythm for classes/work, meals, chores, and self-care.
• Set up an ADHD-friendly system for tasks, bills, and important documents.
• Plan and stick to a starter budget (without complicated spreadsheets).
• Move-out readiness: utilities, renter basics, and first-apartment checklist.

You’ll learn through short videos, quick practice steps, and downloadable guides.

FAQ

How do I get the member price?
Log in with your CHADD account and the course price updates to $63.

How long is my access?
Immediate access after purchase.

Can parents/mentors take this too?
Yes—content is designed for young adults, and is helpful for supporters coaching them.