Course Curriculum

    1. Course Navigation

    2. Course Overview

    3. Course Objectives

    4. About CHADD

    5. CHADD's Online Communities

    6. Pre-Evaluation

    1. Overview

    2. Renter Vocabulary

    3. Apartment Renting Basics

    4. Thinking About Your First Apartment

    5. Apartment Hunting

    6. Signing a Rental Agreement

    7. Tips for Moving to Your First Apartment

    8. Transitioning To Your First Place

    9. Setting Up Utilities

    10. Your New Apartment Quiz

    11. Starter Kit ~BONUS INFO

    1. Overview

    2. Getting Started

    3. Seven Steps to Organization

    4. Organizing Paperwork

    5. Organizing Medical Records

    6. Eight Ways to Maintain a Newly Organized Space

    7. Organizing Spaces & Things Quiz

    8. Starter Kit ~ BONUS INFO

    1. Overview

    2. What Is Self-Care?

    3. Scheduling Self-Care

    4. Grocery Routine

    5. Fitness Schedule

    6. Social Adjustments

    7. Sleeping Habits

    8. The Practice of Mindfulness

    9. Self & Home Care Quiz

    10. Module 3 Starter Kit ~ BONUS INFO

    1. Overview

    2. Organizing Tasks

    3. Managing Your Tasks & Appointments Apps

    4. Creating To-Do Lists

    5. Using To-Do Lists

    6. The Science of Time Management

    7. The Procrastination Iceberg

    8. Time & Task Management Quiz

    9. Starter Kit ~ BONUS INFO

    1. Overview

    2. Small Financial Steps

    3. Creating Financial Goals

    4. Your Spending Plan

    5. Money Management Tips

    6. Curb Impulse Spending

    7. Managing Credit Card Debt

    8. Money Management Apps

    9. Minding Your Money Quiz

    10. Starter Kit ~ BONUS INFO

About this course

  • $69.00
  • 56 lessons
  • About A2A

    Adult to Adult will help you navigate the challenges from ADHD in your career and workplace, health and wellness, and relationships.

  • About CHADD

    CHADD is a 501 (C)(3) nonprofit organization that empowers people affected by ADHD by providing evidence-based information; supporting individuals, their families, and professionals who assist them throughout their journeys; and advocating for equity, inclusion, and universal rights.