CHADD

This course equips adults with ADHD to tackle the unique challenges of midlife (ages 40-60), offering practical tools to manage finances, handle stress, set boundaries, prevent burnout, and plan for retirement. Learn how to cope with change, create healthy habits, plan nutritious meals, and practice mindfulness, all tailored to help you improve your quality of life and thrive with ADHD.”

Learn from experts who have ADHD, including Brittany Brousseau, Adam Coutts, David Dewitt, CPA, Kathleen G. Nadeau, PhD, and Stephanie Moulton Sarkis, PhD.

You will gain insight and learn ways to : 

• cope with change
• manage finances
• identify stressors and form healthy habits to deal with them
• avoid caregiving burnout
• create and uphold boundaries
• improve your quality of life when you are in midlife (40-60 years old)
• plan for retirement and beyond
• wisely plan healthy meals
• and practice mindfulness with ADHD

A certificate of completion is provided upon completion of the course. (7 hours)